Rohit Sharma, the charismatic Indian cricket captain known for his elegant stroke play and his ability to turn matches on their head with his bat, has recently found himself in an unfamiliar position – out of form.
With the ICC Champions Trophy looming on the horizon, every flick, drive, and miss from Rohit has been scrutinized, not just by fans but by former coaches and cricket pundits alike.
Sanjay Bangar, who once served as the batting coach for the Indian team, has weighed in with his perspective on how Rohit might navigate through these troubled waters.
In a candid discussion on Star Sports’ Match Point, Bangar didn’t mince words when he spoke about the perils of over-practicing.
He suggested that Rohit might be better off taking a step back rather than doubling down on the practice pitch.
According to Bangar, there’s a fine line between dedication and desperation, and Rohit’s current approach might be teetering on the latter.
“A phase has come in his career where he hasn’t scored runs.
Sometimes practicing too much isn’t beneficial.
He can probably spend a little time alone and watch the phase where he enjoyed a lot of success.
Watch some videos and figure out what his habits and routines were,” Bangar said.
“Sometimes all those things prove hugely beneficial if you have to regain your rhythm.
You have to remind yourself what works for you.
He shouldn’t be too desperate in his thinking,” Bangar added.
Bangar reminisced about a time when Rohit Sharma was at the peak of his powers, a period where he seemed to have the Midas touch with the bat.

He proposed that Rohit revisit those days, not just in memory but through actual video footage.
By analyzing what made those times so successful, Rohit could potentially rediscover the rhythm that once made him one of the most feared batsmen in world cricket.
“Sometimes practicing too much isn’t beneficial,” Bangar emphasized, advocating for a more introspective approach.
He suggested that Rohit spend some time alone, away from the pressures of the nets and the constant critique, to reassess his habits and routines when he was at his best.
This introspection, Bangar believes, could be the key to unlocking Rohit’s form.
The numbers tell a stark story of Rohit’s struggle.
In recent matches, his statistics have been a shadow of his usual prowess.
With a series of low scores and a lack of centuries, the pressure has mounted, not just on Rohit but on the entire Indian team, especially with the Champions Trophy on the horizon.
His strike rate, average, and the stark absence of big scores are indicators of a player caught in a rut.
Rohit Sharma’s journey in cricket has been nothing short of spectacular.
His record in ODIs is a testament to his capability when in form.
Over the last five years, even with limited opportunities due to the focus on Test cricket and T20Is, Rohit has managed to maintain an impressive average and strike rate when he has played.
However, the recent dip in form is not just a personal challenge but a strategic one for India, as they look to leverage their batting line-up in crucial matches.
Bangar’s advice to Rohit isn’t just about technical adjustments but also about mental recalibration.
The essence of his suggestion is not to abandon practice but to practice smarter, with a clear mind and a focus on what has historically worked.
Overthinking, according to Bangar, could be Rohit’s biggest adversary right now. By returning to basics, by reminding himself of what made him successful, Rohit could potentially find his way back to scoring runs fluently.
The upcoming Champions Trophy represents a significant moment for Rohit Sharma.
It’s not just about scoring runs; it’s about leading from the front, setting the tone for the team, and proving that the ‘Hitman’ moniker isn’t just a catchy nickname but a reflection of his on-field prowess.
The challenge is monumental, but so is the opportunity to turn his form around and lead India to glory.
As Rohit Sharma steps into this phase of his career, the advice from Sanjay Bangar might just be the beacon he needs. It’s about finding balance, not just in technique but in approach, mindset, and preparation.
Whether Rohit can heed this advice and make the necessary adjustments will be one of the subplots to watch in the lead-up to the Champions Trophy.
His response to this phase of his career will not only define his legacy further but also impact India’s campaign in one of cricket’s most prestigious tournaments.