Justin Langer Gave A Hilarious Piece Of Advice To Jonny Bairstow And Alex Carey: Justin Langer, the former Australian head coach, has recently stressed the importance of mental relaxation for cricketers. After the intense spotlight on Alex Carey and Jonny Bairstow during the 2023 Ashes series, he believes they could benefit from some leisurely downtime.
His suggestions? Lying on a beach or hitting a few golf balls.
Carey and Bairstow had been thrust into the limelight after a controversial stumping in the Lord’s Test. Bairstow found himself out of his crease after leaving a delivery from Cameron Green. Carey, in a surprising move, quickly threw down the stumps and caught Bairstow off guard.
The unexpected dismissal sparked a fiery debate about the spirit of cricket. Unsurprisingly, the English and Australian camps each held contrasting opinions on the matter. This tension put immense pressure on both Carey and Bairstow, making Langer’s suggestions for a mental respite very timely.
In his column for The Telegraph, Langer expanded on his advice. He detailed the merits of a brief break from the action for both players at the heart of the controversy.
“Experience tells me players like Alex Carey and Jonny Bairstow could do with a bit of time lying on a beach somewhere or playing a couple of games of golf,” he wrote. This downtime, Langer emphasized, would provide the players with an opportunity to free their minds from the intense scrutiny and pressure.
Justin Langer has a piece of advice for Alex Carey and Jonny Bairstow

But Langer didn’t stop there. As a former opener, he delved deeper into the art of man management and coaching in cricket. Understanding when to rest and when to play a player, according to Langer, is a crucial part of this management.
He explained, “There is an art to man management and coaching, who to rest, who to play, who to put an arm around, who to give a spoonful of tough love to every now and then.” The teams, he insisted, will be considered the best preparation for the remaining Tests, and making the right choices is critical.
The English team seems to have taken heed of Langer’s advice. Despite the ongoing debate and Bairstow’s struggles, they have retained him for the fourth Test in Manchester.
Langer’s insights illuminate the need for professional athletes to balance their careers with rest and relaxation. He stresses the importance of management teams in helping players navigate the stressors of high-stakes competitions like the Ashes. Whether Carey and Bairstow will heed Langer’s advice and find a beach or a golf course for relaxation remains to be seen. But one thing is for sure – managing mental health and stress is as crucial to a cricketer’s success as their skills on the pitch.
You may also read: IND vs WI Test Match: Where To Watch On TV And Live Streaming Details